‼️15min At Home Resistance Band Workout‼️



No Gym ?? NO PROBLEM !! Easy at home resistance band workouts to show added definition in your muscles. Each exercise is done for 30 seconds with a 30 second break for a total of 3 sets.

Upright Rows
One Arm Curls
Push Up Fly’s
Single Leg, Leg Raises
6 Inches

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