10 Home Bodybuilding Exercises Using A Broomstick and Resistance Band. With IFBB Pro Xenia



Home workouts without a little creativity can be a challenge for us Bodybuilders. Resistance bands offer us the benefit of accommodating resistance, and they are so versatile! I’ll show you how you can substitute the cable machine at the gym for a band and broomstick. Gains need not leave us while we’re quarantined.

If you’re looking for a solid home training program that changes every 2 weeks, consider my in app training programs. I do these exact programs, and am currently using them to get through this quarantine. (along with hundreds of other Savages.)

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Check me out on Instagram: @ifbb_pro_xenia
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Workouts fuelled by IdealFit (Preworkout, BCAA’s and protein): Idealfit.com – use discount code « SAVAGE15 » for at least 15% off your entire order (even sale items) .

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