15 Minute Booty Workout with Bands | Nicole Steen's Tone N Twerk

The beach ain’t ready for this booty workout with bands, but we know you are! Join our booty queen, Nicole Steen, in beautiful Manhattan Beach setting as she tones your glutes to the supreme. To make this booty workout more intense, we’re using bands and it’ll make your gluteus… maximus.

Grab a band, a yoga mat for this booty workout.

Tone N Twerk is just one of the dance workouts made available for you from Hip Shake Fitness! Your on demand dance workout studio. We are proud to be an inclusive dance community that welcomes people from all ages and all abilities.

Our members get access to 100s of full length workout videos, new workouts weekly, goal specific programs, low carb recipes, body positive community for only $18 a month.

Subscribe now & get 15 days free.


Tone N Twerk DVD now available on amazon. Includes 6 30 min booty workouts!


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