Time to smash a 15 Minute Real-Time Resistance Band Workout at home. In this workout we are hitting 6 resistance band exercises that will target every muscle group . What I love about resistance band workouts is that you can literally do them anywhere. So this is perfect for a Home Workout right now.
If you are sick of the sight of being trapped in your home and its a nice day, if you have the opportunity you could also do this in your back garden. Giving you a great workout , some fresh air and also maintaining your social distancing from others 👌😊
If you enjoy this and would like 5 FREE resistance band workouts emailed over to your daily head over to and start getting them now 💪
light , compact , easy to carry and fantastic value, resistance bands can give you a killer workout where ever you are and highly recommended right now with everything going on
With the amount of exercises you can do with them and how versatile they are , the value for money is just insane
I highly recommend these Resistance band sets you can pick up from Amazon right here.
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Give the workout a try and see how you get on
Hope you enjoy the video guys. Any questions, just drop them in the comments section below the video.
Also guys I noticed a lot of you are watching or doing the workouts and loving them and getting fantastic results. But a lot of you are also forgetting to subscribe. So make sure before you jump off to quickly hit that ✅Subscribe button✅ and turn on the notification bell📳 so you never miss a workout again 🙂
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Keep safe everyone
Train Like The Gods .