Lateral Band Walks for Glute Medius Activation | GPS Human Performance
Be sure to check out Part 2 in our Band Walk Series at the link: Follow one of our 3 Online Training Teams for $27/month:
mars 11, 2015
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Be sure to check out Part 2 in our Band Walk Series at the link: Follow one of our 3 Online Training Teams for $27/month:
EX062 – Exercice : Renforcement des triceps avec élastique Allongé sur le ventre sur une table, la tête en appui sur le bras gauche replié.