Dr Todd Lee, demonstrating Bicep band workouts
During quarantine we may need to get creative with our training, here Todd Lee, M.D. shows us how he uses resistance bands to pump his
avril 27, 2020
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During quarantine we may need to get creative with our training, here Todd Lee, M.D. shows us how he uses resistance bands to pump his
Dr. Keirn uses the KAATSU 2.0 Blood Flow Restriction Training exercise bands to take us through upper body mobility exercise for the shoulders with the
It’s easy to feel overwhelmed or even depressed while we are all stuck at home. A home workout routine will do wonders for your mind
Using the KAATSU 2.0, Dr. Cory takes the user through a KAATSU Spinal Rotation Mobility Exercise with blood flow restriction training exercise bands. This video
Voici un second circuit avec élastique qui vous permettra de travailler les jambes, dos et pectoraux ainsi que votre cardio. let’s go Musique : Alegria
During the Coronavirus Lockdown (covid 19) I set out to keep you all active and motivated as much as possible!! I hope you find these
A full body workout using only resistance bands. Try each exercise for 10-15 reps, 2/3 sets Instagram: MRuizFitness . source
Get in Shape from the Comfort of your Home Quarantine 30 min Daily Home Workout Week 7 – Day 1: Resistance Band Full Body Workout
Follow For more – Each Exercise – 3 To 4 Sets followed by 20-15 Reps Depends On Your Fitness Goal .. Stay motivated Guys 💪🏽🤗
