Follow along with me for this easy to follow butt and leg workout using resistance bands.
We will concentrate on the glutes (butt) and outer thigh during this workout and I will take you through each exercise step by step to build that butt and tone your thighs with a resistance band. We will begin with activating and then I will show you how to use the resistance bands and which exercises and most effective to target the butt and thighs.
This workout will last just 9 minutes and you are guaranteed to build up a sweat and your butt and thighs will be on fire by the time we are done! You can feel these exercises work!! TRUST ME! and all you need is 1 (very cheap!) piece of equipment. You can even do this workout without a resistance band and you will still feel the burn!
If you want more workout videos on how to build a butt, how to tone your thighs, how to target your inner thighs, want variety in your workout, or want to slim down your waist then subscribe to my channel and watch all my videos and follow along and lets workout together!
If you are interested in building your butt, lower body workout, toning your thighs and sliming down your waist, or wanting to build that hourglass figure then like my facebook page for more videos to help you do exactly That! Easy to follow workout videos, fitness recipes, motivation and more!
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