Many times I’ve been asked how to replace the chinup exercise if you don’t have a chinup bar in your home. Although nothing can truly replace the chinup, this variation with the bands comes close. Put more bands together for more tension if you like, and you can secure the bands below any door with the extras you get when you buy them.
How to get in SHAPE? The right way!
Let me help You get in the best shape of your life!
**If you like this video please SUBSCRIBE!
Want to know more?!:
START TRAINING NOW:
Need Pro Guidance?