Aite. Onto the favourite part to train personally; the core, the midsection, the WASHBOARD. Watch the full video to see how I stir things up a notch!
If you wish to engage a Certified Personal Trainer to guide you throughout this pandemic on your training, nutrition & exercise issue, feel free to drop me an email at
You can also hook me up at any of the SocMed link down below. Let’s make friend over this lockdown!
Intro Video BGM: Danny Avila – End of the Night
» ABOUT ME
Hi there ~ I’m Damon, from Malaysia. A fitness enthusiast turned into full time Personal Trainer, Online Coach, Group Fitness Coach & Fitness Influencer.
Welcome to my channel! I will be posting mainly fitness related content, though on and off there’s also some insight of how a Freelance Fitness Trainer live as.
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