CORE Workout UPGRADED | Home Workout for Core Strength & Conditioning with RESISTANCE BANDS



Aite. Onto the favourite part to train personally; the core, the midsection, the WASHBOARD. Watch the full video to see how I stir things up a notch!

If you wish to engage a Certified Personal Trainer to guide you throughout this pandemic on your training, nutrition & exercise issue, feel free to drop me an email at

damoncfitness@gmail.com

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You can also hook me up at any of the SocMed link down below. Let’s make friend over this lockdown!

Intro Video BGM: Danny Avila – End of the Night

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» ABOUT ME
Hi there ~ I’m Damon, from Malaysia. A fitness enthusiast turned into full time Personal Trainer, Online Coach, Group Fitness Coach & Fitness Influencer.

Welcome to my channel! I will be posting mainly fitness related content, though on and off there’s also some insight of how a Freelance Fitness Trainer live as.

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damoncfitness@gmail.com .

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