Everyday Workout | Resistance Bands-Modified Leg Routine



Can’t get to the gym for leg day…try this beginner friendly workout.

-Resistance Band Side Kicks
-Resistance Band Kick Backs
-Toe Taps
-Step Deck Backwards Lunge with High Knee
-Elevated Resistance Band Pull Through

Equipment:
Step deck
Jump rope
Resistance bands

#cardio #legworkout #bands #homeworkout #diy

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