Exercises for ACL Injuries Using an Exercise Band : Total Workout Tips



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Certain exercises can be really great to help recover from ACL injuries. Learn about exercises that use an exercise band that you can in turn use to recover from ACL injuries with help from a professional with 10 years of experience in fitness instruction and exercise therapy in this free video clip.

Expert: Amber Nimedez
Filmmaker: Nick Brosco

Series Description: Working out and using the proper exercises is a great way to relieve the affects of a number of different conditions, from weak hip flexors to osteoarthritis. Get tips on working out and staying in shape with help from a professional with 10 years of experience in fitness instruction and exercise therapy in this free video series. .

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