FOREARM WORKOUT AT HOME (NO GYM WRIST AND FOREARM TRAINING)



We listen to your requests and Your needs. Here are some awesome variation to train your wrist, grip and forearms for arm wrestling using just Resistance band. You can do all these exercises and variation almost anywhere from your home to gym or even at work. Resistance band and little of innovation can give you any handle even Devon Larratt Multi Spinner.

Resistance bands:

GET MONTHLY ARMWRESTLING COACHING :
▲PATREON:

Merchandise:

FREE ARM WRESTLING WORKOUT PLANS AND MORE
voiceofarmwrestling.com

Instagram

Facebook

Twitter
.

source