Forehand/backhand stability drill with resistance band.



ITS Academy head coach Michal Kadlacek and Pro player Sofiya Kovalets (UKR) are showing how to improve your stability and movement with resistance band.

ITS Tennis Academy, located in Olomouc, Czech Republic, is the top performance training facility in the Europe with performance camps and a full-time residency program, the ITS Tennis Academy can help you BECOME MORE!

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