Full Body Exercises With Resistance Bands



Full Body Exercises With Resistance Bands

3 Exercises using Resistance Bands that will improve your home workout significantly! 👊💪🤸🏋️

1. Squats with a resistance loop ✔️
2. Hip ab touches ✔️
3. Shoulder spread raises ✔️

Mike Rosa is showing how to perform the exercises in proper form, in order to get the full benefit from doing it! 🙇

If you are interested in transforming your room into a home gym, check out our website:

Also if you have any questions, feel free to ask in the comments below 👇✍️

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