For an all-round body workout with a difference, give these moves a go!
Danielle from MSP Fitness has created a workout using the full range of Mirafit Resistance Bands. Target your glutes, hamstrings, quads, abs, back and arms with six effective exercises.
For a more in-depth version of this video with extra coaching tips, head over to the full version here:
#StayAtHome and workout #WithMe .