FULL BODY RESISTANCE BAND WORKOUT | Camilla Akerberg at home fitness & yoga (covid 19 times)



Join me for a “100 rep workout” where we target the whole body and only use a resistance band as equipment! If you don’t have space for the walking lunges- do stationary ones instead!

5 exercises. 20 reps per exercise. 5 rounds!

See more at-home workouts in my train-from-home Toned Body Guide!

www.camillaskerberg.com .

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