Click the link above for a workout breakdown and technique tips on my website.
Get cut with workouts with Kbands. Utilizing Kbands with your cardio workouts will help burn more calories in less time. Stay off the cardio machines and workout less time with Kbands. Each set is more challenging and help fire the muscles of your legs leading to more work with less effort.
Follow the videos reps and sets for maximum gain. Click the link above for a complete workout breakdown and training tips. .