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Leggings: Gymshark (Small)
Shoes: Adidas EQT
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Exercises shown in video:
Resistance Band Workout for Bigger Glutes:
1. 3-point Squat – 3 SETS EACH SIDE x 3 ROUNDS
2. Banded Squats – 3 SETS X 12-10-8
3. Leg Lift Pulses – 3 SETS X 20 REPS EACH SIDE
4. Banded Hip Thrust + Abduction – 3 SETS X 12-10-8
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Other videos you might be interested in:
AB WORKOUT AT PLANET FITNESS | SAAVYY
Leg Day at Planet Fitness | Beginner Friendly
GROW YOUR PEACH FAST! | Isolation Exercises At PLANET FITNESS
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