HOME WORKOUT 01 –
This Workout is all about Intermediate to Advance level Training. It could be challenging but you need to Complete all the Exercises at one go. So choose the No. of Circuit and The amount of Weight very Wisely
Intermediate – 2 – 3 Circuits
Advance – 3 – 4 Circuits
– Thank You
Facebook Profile –
Instagram Profile –
Facebook Page –
#kolkata #WestBengal #bengali #fitness #Fitnesschannel .
source