HOME WORKOUT: 30 MINUTE FULL BODY HIIT (BANDS)



25 – 30 minute FULL BODY HIGH INTENSITY home workout you can do ANYTIME, ANYWHERE using a RESISTANCE BAND!!

As seen on Instagram Live with JoJa & Josephine Skriver!!

Follow on Instagram:
@rjathayde`
@dogpound
@josephineskriver
@joja

Video Created By:
Andrii Didyk (@_feathersouls)
feathersouls.com .

source