How to Make Homemade Rubber Resistance Bands for We… : A Gentleman's Approach to Personal Fitness



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Making homemade rubber resistance bands for weight training is something that you can easily do using tools obtained down at your local hardware store. Make homemade rubber resistance bands for weight training with help from a personal trainer and storefront trainer in this free video clip.

Expert: Michael Luongo
Contact: www.bodyrefinery.com/
Bio: Michael Luongo is a personal trainer and storefront trainer with 12 years experience. Luongo likes people to share what he researches, and to express himself through teaching and personal fitness.
Filmmaker: Bart Capuano

Series Description: When you approach your own personal fitness regimen, you’re always going to want to carefully consider what goals you’re trying to accomplish. Get tips on a gentleman’s approach to personal fitness with help from a personal trainer and storefront trainer in this free video series. .

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