Resistance bands are great for toning a few key areas of your body, like the thighs and legs. Tone legs and thighs with resistance bands with help from a longtime personal trainer in this free video clip.
Expert: Stephany Acosta
Filmmaker: Romeo Dupuy
Series Description: Exercising is all about following instructions and using the best techniques to work out and tone the areas of your body that you happen to be concentrating on. Get instructional exercise tips with help from a longtime personal trainer in this free video series. .