IMPROVING MY UPPER BODY STRENGTH FOR FOOTBALL | 6 EXERCISES TO GET STRONGER !



Today I am going to be doing an upper body workout for footballers, unfortunately a lot of us are unable to access the gym right now so we are having to workout at home but that’s no reason to get upset because I’m going to provide you with upper body workout for footballers throughout this period that you will help you to continue to reach your goals in your fitness journey.

You see many players like Ronaldo, Messi, Pogba, Ramos, Akinfenwa and countless still are training so we should follow suit and do the same!

I hope you enjoy this video, be sure to like, comment and subscribe!

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Resistance bands-

#workout #resistancebands #home .

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