KAATSU: Spinal Rotation Mobility Exercise With Blood Flow Restriction Training Exercise Bands



Using the KAATSU 2.0, Dr. Cory takes the user through a KAATSU Spinal Rotation Mobility Exercise with blood flow restriction training exercise bands. This video leads you through a 4-1/2 minute routine to help loosen up spinal rotation in preparation for any rotational sport such as golf, baseball, etc. .

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