Subscribe to get my weekly videos!
Awesome Resistance Band Exercise to:
🔥 Cover Distance in Sparring
🔥 Increase Speed for Martial Arts
🔥 Get more explosive footwork
If you want to know how to increase foot speed and explosion for covering distance in Martial Arts (as well as other sports), this video will show you a simple drill that will do just that!
TRAINING EQUIPMENT MENTIONED:
🔥 Resistance Band Set:
This is the BEST DEAL I’VE EVER FOUND for these!!!
[Have a favorite Piece of Equipment? Comment with it below]
More Awesome Training Drills
➡️ Training Drills Playlist:
For Those Who Asked Here is a List of
The Gear Used to Make These Videos:
✅ DSLR Camera:
✅ Camera Lens for Close Shots:
✅ Camera Lens for Distance Shots:
✅ Camera Tripod:
🔆 Personal Facebook Page:
🔆 Valor Martial Arts Facebook Page:
Disclaimer: Some of these links are affiliate links where I’ll earn a small commission if you make a purchase at no additional cost to you. This help KaratePlaybook fund the running of the channel so we can bring you the most value for free.
Thank you so much for watching. KaratePlaybook is hyper-focused on bringing you the absolute best workout tips, training drills and Shotokan Karate Tutorials on a weekly basis!
If you’ve ever wondered:
➡️ How to make my Karate better?
➡️ How to get faster punches and kick?
➡️ What are the best workouts for karate / Martial arts?
➡️ What is the best workout equipment for martial arts?
➡️ Are there any Free Karate videos that AREN’T BORING?!
Then make sure you are subscribed and sharing with your friends! That way nobody will be left behind and out of the loop when we post new videos. .