Karate Footwork Drills [Resistance Band Workout]



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Awesome Resistance Band Exercise to:
🔥 Cover Distance in Sparring
🔥 Increase Speed for Martial Arts
🔥 Get more explosive footwork

If you want to know how to increase foot speed and explosion for covering distance in Martial Arts (as well as other sports), this video will show you a simple drill that will do just that!

TRAINING EQUIPMENT MENTIONED:
🔥 Resistance Band Set:
This is the BEST DEAL I’VE EVER FOUND for these!!!

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More Awesome Training Drills
➡️ Training Drills Playlist:

For Those Who Asked Here is a List of
The Gear Used to Make These Videos:
✅ DSLR Camera:
✅ Camera Lens for Close Shots:
✅ Camera Lens for Distance Shots:
✅ Microphone:
✅ Camera Tripod:
✅ Lighting:

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