Leg stretch by Mariaaaesparza using WODFitters resistance bands



Resistance band improve the quality of your exercises, help to focus your control, recruit your stabilizing muscles, and is fundamental for functional training.
Engage the WODFitters resistance band to a stable end and also to one of your leg.
Take up push up position, bend and stretch one leg on which the resistance band is engaged.

To purchase WODFitters products please visit www.WODFitters.com:

To purchase WODFitters products on our Amazon Store, please visit: .

source