LEGS & BUTT Resistance Band Workout For Toning & Conditioning

This legs and butt workout using resistance bands will help tone and condition your legs and booty. A great low impact yet challenging workout helping protect your hips and knees which you workout your legs. Courtesy of Coach Ali. Enjoy 🙂
Take your training to the next level with Online 1-on-1 Personal Training with Coach Ali

Get access to Coach Ali’s premium content including every episode of various 30 days transformation series by hitting the JOIN button and becoming a channel member!
Click here to ‘JOIN’:
Subscribe for FREE daily workouts
Want more?
Get Coach Ali Merchandise here:
Follow Coach Ali on Instagram: for all of the latest updates .