Complete 750 full body train along loop band, resistance band, mini band workout at home or anywhere else.
This band workout is delivered in Tabata method high intensity interval training and will burn 750 calories working your entire body.
Get access to Coach Ali’s premium content including day 11 to 30 of this series as well as all other 30 days transformation series by hitting the JOIN button and becoming a channel member!
Click here to ‘JOIN’:
Subscribe for FREE daily workouts
Follow Coach Ali on Instagram: for all of the latest updates
Become a channel member to get full access to all 30 days transformations series: