Lunging Band Pulls Exercise using WODFitters resistance band

Upper Body Resistance Band Workout 💪🏼⁣⁣
Flow through this band session to get your core and upper body going quick! All you need is one resistance band. Perform each exercise for 40 seconds straight with 20 seconds of rest…⁣⁣

@skoknastrength is using the Resistance Bands to Lunging Band Pulls Exercise

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