This is an exercise video brought to you by Panathletic resistance bands.
We’ll show you how to do a series of simple but very effective exercises with your resistance loop bands.
First, we’ll do four exercises for the lower body, especially for the legs and the butt. Then we’ll turn to the upper body, training the biceps, triceps, and shoulder muscles, among others.
If you’re interested in purchasing the bands used in this video, please check out the Amazon links below.
Buy the Panathletic fitness bands in the United States:
Buy the Panathletic fitness bands in the United Kingdom:
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