Using a resistance band during pregnancy can be amazing because it will keep you in your safe zone, while also toning your muscle. Find out about pregnancy and resistance band exercises for the butt and thighs with help from a fitness professional in this free video clip.
Expert: Sara Haley
Bio: Sara Haley, Celebrity Fitness Trainer, is the creator of the Daily Sweat method, and has over 20 years of fitness and dance experience and education.
Filmmaker: Dustin Kuepper
Series Description: When it comes to working out as an expectant mother, you’re always going to want to keep a few important things in mind. Get tips on fitness for soon-to-be mothers with help from a fitness professional in this free video series. .