Resistance Band Booty At Home Workout | Glute Activation



~ Your SUBSCRIPTION is a BIG motivation for me ~

Detail exercises:
3 SET for each
– 12 x Straight Leg Lifts (each leg).
– 15 x Clams (each leg)
– 15 x Frog Pumps
– 15 x Lying Side Leg Raises (each leg)
– 15 x Glute Bridges
– 12 x Fire Hydrant w/ Donkey Kick

~ THANK YOU VERY MUCH !!~

THANKS FOR WATCHING

Share, Like, Comment, Sign up now and subscribe for more!

FOLLOW ME ON SOCIAL MEDIA

➢Instagram:

~ Footage by @Dannibelle

————————————————– ————————————————-
#bootybandworkout #resistancebandworkout #bootyworkout #gluteworkout #buttworkout #Fitgirl24
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
▼▼▼▼▼▼▼▼▼▼▼▼▼▼▼▼▼▼▼
Ahxello – Frisbee

Free Download / Stream:

▼▼▼▼▼▼▼▼▼▼▼▼▼▼▼▼▼▼▼
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ .

source