~ Your SUBSCRIPTION is a BIG motivation for me ~
Detail exercises:
3 SET for each
– 12 x Straight Leg Lifts (each leg).
– 15 x Clams (each leg)
– 15 x Frog Pumps
– 15 x Lying Side Leg Raises (each leg)
– 15 x Glute Bridges
– 12 x Fire Hydrant w/ Donkey Kick
~ THANK YOU VERY MUCH !!~
THANKS FOR WATCHING
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~ Footage by @Dannibelle
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#bootybandworkout #resistancebandworkout #bootyworkout #gluteworkout #buttworkout #Fitgirl24
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Ahxello – Frisbee
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