Resistance Band CHEST WORKOUT tutorial and exercise ideas.

In this video I will go over chest exercises you can do using a resistance band. These exercises can be done standing, laying or using a tether point and at whatever level of competency you are at.

Resistance bands are becoming more and more popular so now is the time to start. Flexible and versatile piece of kit that you can tailor to your level.

Any questions or comments please contact me. .