Resistance Band Exercises for a Quick Chair Workout : Exercise for Your Lifestyle



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Resistance band exercises for a quick chair workout can be done with any chair you happen to have in your home. Find out about resistance band exercises for a quick chair workout with help from a body and life stylist in this free video clip.

Expert: Rosie Battista
Filmmaker: Michael Robayo

Series Description: If you want to start looking fit and healthy, you’re going to have to sit down and think long and hard about exactly what it is that you’re trying to accomplish. Get tips on how to exercise for your lifestyle with help from a body and life stylist in this free video series. .

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