Resistance Band Glute Kickback Exercise Demo

Demonstration of the Resistance Band Glute Kickback for your leg workout. An easy yet effective exercise that can be done at home or in the gym. This is part of the #JRFShapeshifter program which can be downloaded from here:

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Model in video, Instagram: @iron.rns

Filmed at All Pride Fitness in Washougal, WA – .