Demonstration of the Resistance Band Glute Kickback for your leg workout. An easy yet effective exercise that can be done at home or in the gym. This is part of the #JRFShapeshifter program which can be downloaded from here:
Please like and subscribe for more videos!
Follow me everywhere else for exclusive content:
Model in video, Instagram: @iron.rns
Filmed at All Pride Fitness in Washougal, WA – .