Resistance Band Gluteus Bridge (Heel Variation) Target The Hamstring Muscle | Hip & Lower Back Rehab

MSK Physiotherapy is a Physiotherapy Clinic based in Central London. We offer a high standard of Orthopaedic Assessment, Diagnosis & Exercise Rehab. We hope you find our content helpful.

MSK & Sports Injuries | Pre & Post Operative Treatment
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Our YouTube page shares exercise videos for common general Fitness, MSK & Sports related injuries. Most exercises can be performed by all ages, levels and populations. The content we provide is not medical advice & is only for general education and demonstration purposes. Please consult your Healthcare Professional if you are concerned about a specific condition or have any questions.