In this Resistance Band Pilates Workout with a medium strength loop Theraband, we take you through a number of different exercise that will allow a deep activation into our glutes. All you need is a mat and a resistance band.
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We Hope You Enjoy This Resistance Band Pilates Workout with Theraband
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Please note that by choosing to watch these videos and performing these exercises, you consent to performing these exercises at your own risk. Life Full of Zest is not liable for any injury obtained from doing these exercises.
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