RESISTANCE BAND WORKOUT: A (25 Minute) FULL BODY Workout at Home



Hey everyone, I have a great resistance band workout for you today that will burn calories, shed fat and leave you feeling slim and trim. This full body workout was designed to be done at home, the gym or on the go traveling. This workout will get your heart rate up and blood pumping with minimal equipment. You will just need 25 ish minutes to complete this workout and you can perform all these exercises in the comfort of your own home in your hotel room or at the gym. Let me know what you thought of this workout in the comments bellow. If you enjoyed this workout leave a like and also if you want to get notified when all the new workouts hit the channel be sure to subscribe and ding the notification bell. As always keep the intensity up but scale and rest as needed. For more exercise and fitness fun be sure to follow me on instagram.

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