No gym no worries!
You can build real muscle mass using resistance bands, indeed it’s like the cable machine in the gym so why not having one everywhere you go ?!
Supercharge Your Workouts With Resistance Band Training.
Here are some of the best exercises to train the upper body muscles like biceps, triceps and back.
These exercises are here performed by fitness pro, you can trust them!
Be creative! Never give up!
▬▬▬▬▬▬▬▬▬▬▬▬▬ CREDITS ▬▬▬▬▬▬▬▬▬▬▬▬▬
Follow: @andreideiu_, @rbnfitness_
Music by: Desmeon – Hellcat [NCS Release]