Resistance Bands for Basketball Workout

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O-Bands (Overload Bands) are the « New Age » training aid for developing progressive and functional basketball players. Just like with our wrist weight training product, as a trainer you always want to train a player in a: (1) functional setting; and (2) provide an overload resistance in challenging your players current mechanics and power. O-Bands add a new dimension and intensity to your basketball training, instantly transforming ball-handlers to learn proper dribbling positions, while developing increased muscle units to fire during your attack moves to the basket. Also, O-Bands are great for flexibility training, defensive slides or lateral movements, speed training, vertical jump training, as well as resistance additions to weight training exercises. Please see our trailer videos below with O-Bands in action.

Medium Bands – Elementary to High School (Sophomore)
Large Bands – High School (Junior) to Professional Level
XL Bands – Large High School, College to Professional Athletes

Medium Band – 41″ Length x 1 1/4″ width (30-50lbs. resistance)
Large Band – 41″ Length x 1 3/4″ width (65-85 lbs. resistance)
X Large Band – 41″ Length x 3″ width (100-150 lbs. resistance) .