RESISTANCE BANDS ONLY BOOTY DAY! | Lower Body Home Workout



Yeap! Onto the favourite body part on mine: LEG DAY! Who doesn’t wanna maintain their leg #Gainz over this stay home period right?

Be sure to click on the subscribe button for more HOME WORKOUT ideas and program!

Intro Video BGM: Danny Avila – End of the Night

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Hi there ~ I’m Damon, from Malaysia. A fitness enthusiast turned into full time Personal Trainer, Online Coach, Group Fitness Coach & Fitness Influencer.

Welcome to my channel! I will be posting mainly fitness related content, though on and off there’s also some insight of how a Freelance Fitness Trainer live as.

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damoncfitness@gmail.com .

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