Resistance loop band beginners workout for hometraining in lockdown

The resistance loops ad a great extra to the exercises so this is great to intensify your workout. They are very versatile and easy to also use for traveling. Great for working out at home. This is a few easy exercises to get you use to them. Possible for anyone to do, all ages fitness levels and no matter what your goal is. Great for toning or to use as a warmup. Look out for a more advance workout on my channel too.
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