RubberBanditz Muscle Up Tutorial With Calisthenics Resistance Bands

Dominate your muscleup and become a badass. If you have a pull up bar and a [hopefully our] resistance bands then this bodyweight training guide is for you.

This quick and dirty muscle-up training tutorial lays out the basics and will get you to the bar without Uber. Bring your calisthenics street workout game up a notch.

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