Speed Training with resistance bands Rapid Response



Speed Training with Kinetic Bands resistance bands for Rapid Response minimizing ground contact and improving the central nervous system to fire at a better rhythm to improve speed.

The Kinetic Bands activate the muscles in the Quads – Hamstrings – Glutes – Hips Hip Flexors with any movement and provide an advanced level of cardio / muscle endurance by forcing the athlete to push through the resistance working harder to perform each repetition during any training session.
www.myosource.com

#kineticbands .

source