Tone Your Arms Workout with Resistance Bands

In this video, fitness trainer Marin shows you how to tone your arms in this quick but intense, 2 circuit workout.

This amazing toned arms workout will help you strengthen your biceps, triceps, and shoulders.

All you need are your Fit Simplify resistance loop bands (aka booty bands, mini bands) and 10 minutes of time. Incorporate this into your weekly workout routine to see some great results in your arms.

Here are the resistance band exercises that Marin goes over in this toned arms workout

Arm Workout Circuit 1:

1) Horizontal pulls
2) Vertical pulls
3) Lat pulldowns
4) X Jacks

Arm Workout Circuit 2:

1) Tricep extensions
2) Lawnmowers
3) Squat hops

Try these resistance band arm workout today, and let us know how it works for you in the comments!

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