Upper Body Resistance Band Workout | Workout At Home



Upper Body Resistance Band Workout | Workout At Home

Follow along with this upper body home workout with resistance bands from the man himself, Luis Souza.

Resistance bands are a fantastic piece of kit to help you workout at home for strength and hypertrophy. All you need to do is follow this workout, stick to the rest times and push yourself to the end!

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Upper Body Resistance Band Workout | Workout At Home
7 Exercises | 3×12 Reps | 30 Seconds Rest

– Resistance Band Push Up with Leg Lift
– Resistance Band Floor Press
– Incline Chest/Shoulder Press
– Resistance Band Shoulder Press
– Resistance Band One Arm Pull Down
– Resistance Band Row
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If you liked this upper body resistance band workout and want to find more videos based on using resistance bands you should definitely check out this playlist and workout video!

– Resistance Band Exercises:
– Resistance Band Circuit:

#workoutathome #nogymrequired #resistancebands

You’ll love these videos!
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Killer Core Work-
20 Min Core Workout-
Beginners Abs Circuit-
Plank Circuit-
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Home HIIT Workouts-
20 Min Bodyweight HIIT-
20 Min Explosive HIIT-
Peripheral Heart Action Playlist-
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Resistance Bands Playlist-

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Website- www.Revolution-PTS.com/West-Hove

#RevolutionPTS #Hove #Workouts #HomeWorkouts .

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