The new Go Sport-it pilates ring comes with a guide (where you’ll see me!) and a resistance band! In this workout, we use nothing but that resistance band to get a quick upper-body workout.
Buy the ring and band here: (affiliate). Use my code BODYBEST to get 10% off!
Check out some of my pilates ring videos to see the ring and the band in action together.
As always, thanks for joining me! Have a great day, and ask any questions you might have in the comments below.
108 Themes for Your Yoga Practice: (affiliate)