Join Chris Heria as he shows you what You Only Need This To Build Muscle. watch as he goes through this full body workout you can do anywhere such as your home, hotel, or even your office!
Get the Music in the video made by Chris Heria:
FOLLOW CHRIS HERIA
VLOG YT CHANNEL:
Take your training to the next level with a Heria weight vest:
Follow THENX on Instagram:
Join our Events: (currently updating)
Heria Apparel here:
BECOME A THENX MEMBER:
DOWNLOAD THENX Iphone App:
DOWNLOAD ANDROID App:
VIEW OUR EVENT CALENDAR:
The BEST Calisthenics App, secret techniques, programs, and step by step guided tutorials tested by thousands of people to reach their goals, with the most simplistic systematic approach to learning any calisthenics move such as the Handstand, Muscle Up, Planche, with ease.
And it’s all IN HERE